What is the heart chakra blocked by?
In the case of your heart chakra, it’s associated with love and understanding when in equilibrium, says psychic and spiritual counselor Davida Rappaport. But things like stress and emotional pain — usually caused by bad memories, emotions, and/or overthinking — can close it up.
What crystals are good for heart chakra?
The ultimate heart healer, Rose Quartz is a gentle but powerful stone that can bring harmony to yourself and your relationships, deepen connections, and bring a wealth of positive energy. It might come as no surprise that this crystal is linked to the Heart chakra.
How do you unblock heart chakra?
- Feel gratitude.
- Practice backbends of any sort.
- Take part in a loving kindness meditation.
- Use rose quartz and other heart-opening crystals.
- Drink heart opening beverages like rose tea and cacao.