This purple gem is popular in crystal healing. “It’s a wonderful crystal to promote calmness, clarity and relaxation; it’s said to release negative energy, stress and irritability,” Stacey says.
What is a good crystal for anxiety and stress?
Amethyst is considered to be one of the best crystals for anxiety but there are other gems that can help too. Rose Quartz, Morganite, and Lepidolite all have incredible soothing energy. Smoky Quartz, Clear Quartz, Kyanite and Aquamarine are good for encouraging you to go with the flow and think clearly.
What are stress stones?
Worry stones are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. Worry stones are typically around 3 centimetres in size.