What are the 9 affirmations?

9 Positive Affirmations That Can Change Your Life
  • “I have the power to create the life I desire.”
  • “Today is filled with possibility.”
  • “I love myself the way I am.”
  • “I am strong enough to overcome challenges.”
  • “I do my best to accomplish my goals.”
  • “I have strengths, abilities, and gifts.”

What are 10 affirmations you could say daily?

50 Positive Self-Affirmations
  • I am successful.
  • I am confident.
  • I am powerful.
  • I am strong.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.

What are some deep affirmations to say?

50 Positive Affirmations That Will Change Your Life
  • I’m allowed to take up space.
  • My past is not a reflection of my future.
  • I am strong enough to make my own decisions.
  • I’m in control of how I react to others.
  • I choose peace.
  • I’m courageous and stand up for myself.
  • I will succeed today.
  • I deserve to feel joy.

What are the 3 affirmations?

3 Affirmations Successful People Repeat Every Day
  • I expect to win. I deserve to win.
  • I will not care what other people think.
  • I can’t do everything today, but I can take one small step.

What are the 9 affirmations? – Related Questions

What are the 5 affirmations to tell yourself everyday?

7 Positive Affirmations to Tell Yourself Every Day
  • I love myself as I am.
  • I wake up today with strength in my heart and clarity in my mind.
  • Happiness is a choice.
  • It’s OK to not be OK.
  • I am proud of myself for getting this far.
  • I am allowed to say no to others and yes to myself.

What are the 7 Chakra affirmations?

7 chakra affirmations for developing trust:

Throat Chakra: I am filled with the power of spirit. Heart Chakra: I am filled with courage. Solar Plexus Chakra: I accept that I am learning and growing. Sacral Chakra: I am balanced.

What is the most popular affirmation?

Most Popular Positive Affirmations on ThinkUp
  • “ I am grateful for the good things in my life.”
  • “ I believe in myself.I have the ability to succeed.”
  • “ The more I focus my mind on the good, the more good comes into my life.”
  • “ I love myself, respect myself, and accept myself exactly as I am.”

What are the most effective affirmations?

A Few More Powerful Daily Affirmations
  • I am allowed to be loud.
  • My thoughts and feelings matter.
  • I like me. I love me.
  • I am not perfect and that’s okay.
  • Good things are coming my way.
  • I am doing my best, and that’s good enough.
  • Today is going to be a great day.
  • I am capable of achieving my goals.

What are four finger affirmations?

Script: “Each word you have chosen will match a finger in your hand. As you say your affirmation in your head, match each finger with your thumb; one finger per word.” Let students know that they can use their Four Finger Affirmation to feel more confident in stressful situations.

What is the most powerful word of affirmation?

The most powerful word of affirmation is ‘I’. When manifesting, setting goals or doing anything else involving affirmations, it’s one of those precious times in life when it really is all about you. As discussed in our guide to writing the best possible affirmations, every statement begins with ‘I’ or ‘my’.

What is todays daily affirmation?

I am feeling healthy and strong today. My body is a vessel of wellness. Today I will focus on what makes me feel good. I am a healthy and happy person.

What should you not do to a word of affirmation?

What to Avoid If Your Partner’s Love Language is Words of Affirmation
  • Don’t give fake affirmations.
  • Don’t just copy-paste words or phrases.
  • Don’t make compliments for the sake of saying or making them.
  • Don’t disregard your tone or mindlessly say things.
  • Don’t just assume they know that you love and appreciate them.

What is an empowering affirmation?

I radiate confidence. I affirm my own power and strength. I acknowledge that I am in competition with no one. I take all others off of a pedestal. I am authentic to my highest self.

What is a positive affirmation for anxiety?

5 positive affirmations for anxiety relief

I let go and I’m at peace.” “I am safe, I am strong, I am well.” “I see the positive in every situation.” “I’m ready and capable to handle everything.”

Do positive affirmations change your brain?

The continued repetition of certain thoughts over time has been proven to change your brain, your cells, and even your genes, which is done via neuroplasticity. Essentially, through positive affirmations, individuals can rewire certain thoughts.

How do you write the most powerful affirmation?

How to Write an Affirmation Statement
  1. Think about the areas of your life that you’d like to change. For instance, do you wish that you had more patience?
  2. Be sure that your affirmation is credible and achievable.
  3. Turn negatives into positives.
  4. Write your affirmation in the present tense.
  5. Say it with feeling.

Why affirmations don t work?

The reason positive affirmations don’t work is that they target the conscious level of your mind, but not the unconscious. If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle.

How many times a day should you repeat affirmations?

To get the most benefit from affirmations, you’ll want to start a regular practice and make it a habit: Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. Repeat each affirmation about 10 times.

What are the best morning affirmations?

I am open. I am healing. I am happy.
  • Asking for help is a sign of self-respect and self-awareness.
  • Changing my mind is a strength, not a weakness.
  • Every decision I make is supported by my whole and inarguable experience.
  • I affirm and encourage others, as I do myself.
  • I alone hold the truth of who I am.

How can I get positive energy in the morning?

Perhaps there’s a better way to banish morning fatigue and get on with your day with the energy you need.
  1. Don’t hit snooze — at all.
  2. Drink a glass of water first thing.
  3. Stretch out your tired body with yoga.
  4. Splash your face with water.
  5. Eat breakfast to spark your energy.
  6. Avoid having sugar until lunch.
  7. Drink less coffee.

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