When should you burn sage in your home?
Both experts recommend burning sage regularly, even after you’ve finished moving, to purify the air and keep balance. “I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder.
What does burning sage do in a house?
It may help dispel negative energy
Burning sage may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual.
How do you cleanse your house with sage?
First you start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage or Palo Santo and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.