What should you not do when saging?
Also, take care not to inhale too much of the smoke. “Although saging is a great way to clear your apartment or office of stagnant and possibly negative energy, it is best not to inhale it directly,” says licensed acupuncturist and certified herbalist Irina Logman, L.Ac., MSTOM.
What does sage do to your home?
Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal.
When should you sage a house?
Both experts recommend burning sage regularly, even after you’ve finished moving, to purify the air and keep balance. “I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder.