Practicing affirmations can activate the reward system in your brain, which can have an impact on the way you experience both emotional and physical pain. Knowing you have the ability to manage stress and other life difficulties can help boost confidence and self-empowerment, further promoting faith in yourself.
How do you write a health affirmation?
Affirmations for Healthy Body
I am grateful for my body. I love and respect my body. My body is strong and capable. I have everything I need to accomplish my goals.
How do you attract health wealth and happiness?
I discovered there are seven habit shifts that everyone needs to make in order to have it all — health, wealth and happiness:
- Let go of the past.
- Be Positive.
- Manifest your future.
- You are what you eat.
- Move and sleep for energy.
- Look good.
- Practice self-care.
What are the 5 affirmations to tell yourself everyday?
7 Positive Affirmations to Tell Yourself Every Day
- I love myself as I am.
- I wake up today with strength in my heart and clarity in my mind.
- Happiness is a choice.
- It’s OK to not be OK.
- I am proud of myself for getting this far.
- I am allowed to say no to others and yes to myself.