Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
What are some words for relaxing?
relaxing
- calming,
- comforting,
- dreamy,
- lulling,
- narcotic,
- pacifying,
- quieting,
- sedative,
What is a synonym for Zen?
What is another word for Zen?
| meditation | contemplation |
|---|
| introspection | reflection |
What is another name for mindfulness meditation?
It’s equanimity. It’s a form of the rigorous Buddhist meditation called vipassana (“insight”), or a form of another kind of Buddhist meditation known as anapanasmrti (“awareness of the breath”). It’s M.B.S.R. therapy (mindfulness-based stress reduction).
What is mindfulness in one word? – Related Questions
What are the 7 principles of mindfulness?
- Non-judging. Be an impartial witness to your own experience.
- Patience. A form of wisdom, patience demonstrates that we accept the fact that.
- Beginner’s Mind. Remaining open and curious allows us to be receptive to new.
- Trust. Develop a basic trust with yourself and your feelings.
- Non-Striving.
- Acceptance.
- Letting Go.
What is the mindfulness symbol?
The mindfulness symbol looks like a water droplet that is mirrored on the top and bottom. The goal of the meditator or spiritual practitioner is to look upon the central droplet, which will aid him/her in focusing on the present.
What are 3 words that you associate with mindfulness?
The words were presence, awareness, and responsibility.
What’s another word for self aware?
What is another word for self-aware?
| conscious | cognizant |
|---|
| mindful | alert |
| informed | sensible |
| attentive | watchful |
| knowledgeable | sophisticated |
What’s another word for self care?
Synonyms
- carefulness.
- caution.
- gingerliness.
- heed.
- heedfulness.
- mindfulness.
- regard.
What is the Sanskrit word for mindfulness?
Definition. The Buddhist term translated into English as “mindfulness,” “to remember to observe,” originates in the Pali term sati and in its Sanskrit counterpart smṛti.
What words are used in meditation?
Simply put, a mantra is a word, sound, syllable, or phrase that is repeated over and over again during meditations. It is said to have a powerful vibrational resonance. They’re used in meditation, yoga, and in the spiritual practices of Buddhism, Hinduism, and Jainism.
What is peace of mind called in Sanskrit?
Samādhāna or samādhānam (Sanskrit: समाधानम्) is a Sanskrit noun derived from the word, samādhā (समाधा), and variously means – putting together, uniting, fixing the mind in abstract contemplation on the true nature of the soul, contemplate oneness, concentrated or formless meditation, commitment, intentness, steadiness,
What is the Sanskrit word for peace?
Shanti is a Sanskrit term meaning “peace.” In both Hindu and Buddhist practices, shanti is often chanted three times to represent threefold peace in body, mind and spirit. In yoga, the mantra Om Shanti Shanti Shanti is often used at the end of a practice as an invocation of inner peace.
What is the Sanskrit word for happiness?
Sukha (Sanskrit: सुख) means happiness, pleasure, ease, joy or bliss, in Sanskrit and Pali.
What is the Sanskrit word for spiritual?
| Found 25 entries |
|---|
| Your results for spiritual: |
|---|
| अधिदैविक | adj. | spiritual |
| आसुर | adj. | spiritual |
| ज्योतिष्मत् | adj. | spiritual |
