What are the 9 affirmations?

9 Positive Affirmations That Can Change Your Life
  • “I have the power to create the life I desire.”
  • “Today is filled with possibility.”
  • “I love myself the way I am.”
  • “I am strong enough to overcome challenges.”
  • “I do my best to accomplish my goals.”
  • “I have strengths, abilities, and gifts.”

What are 10 affirmations you could say daily?

50 Positive Self-Affirmations
  • I am successful.
  • I am confident.
  • I am powerful.
  • I am strong.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.

What are some deep affirmations to say?

50 Positive Affirmations That Will Change Your Life
  • I’m allowed to take up space.
  • My past is not a reflection of my future.
  • I am strong enough to make my own decisions.
  • I’m in control of how I react to others.
  • I choose peace.
  • I’m courageous and stand up for myself.
  • I will succeed today.
  • I deserve to feel joy.

What are the 3 affirmations?

3 Affirmations Successful People Repeat Every Day
  • I expect to win. I deserve to win.
  • I will not care what other people think.
  • I can’t do everything today, but I can take one small step.

What are the 9 affirmations? – Related Questions

What are the 7 Chakra affirmations?

7 chakra affirmations for developing trust:

Throat Chakra: I am filled with the power of spirit. Heart Chakra: I am filled with courage. Solar Plexus Chakra: I accept that I am learning and growing. Sacral Chakra: I am balanced.

What are the 5 affirmations to tell yourself everyday?

7 Positive Affirmations to Tell Yourself Every Day
  • I love myself as I am.
  • I wake up today with strength in my heart and clarity in my mind.
  • Happiness is a choice.
  • It’s OK to not be OK.
  • I am proud of myself for getting this far.
  • I am allowed to say no to others and yes to myself.

What is the most popular affirmation?

Most Popular Positive Affirmations on ThinkUp
  • “ I am grateful for the good things in my life.”
  • “ I believe in myself.I have the ability to succeed.”
  • “ The more I focus my mind on the good, the more good comes into my life.”
  • “ I love myself, respect myself, and accept myself exactly as I am.”

What are the most effective affirmations?

A Few More Powerful Daily Affirmations
  • I am allowed to be loud.
  • My thoughts and feelings matter.
  • I like me. I love me.
  • I am not perfect and that’s okay.
  • Good things are coming my way.
  • I am doing my best, and that’s good enough.
  • Today is going to be a great day.
  • I am capable of achieving my goals.

What are four finger affirmations?

Script: “Each word you have chosen will match a finger in your hand. As you say your affirmation in your head, match each finger with your thumb; one finger per word.” Let students know that they can use their Four Finger Affirmation to feel more confident in stressful situations.

What is the most powerful word of affirmation?

The most powerful word of affirmation is ‘I’. When manifesting, setting goals or doing anything else involving affirmations, it’s one of those precious times in life when it really is all about you. As discussed in our guide to writing the best possible affirmations, every statement begins with ‘I’ or ‘my’.

What is an empowering affirmation?

I radiate confidence. I affirm my own power and strength. I acknowledge that I am in competition with no one. I take all others off of a pedestal. I am authentic to my highest self.

What is todays daily affirmation?

I am feeling healthy and strong today. My body is a vessel of wellness. Today I will focus on what makes me feel good. I am a healthy and happy person.

What words should not be done of affirmations?

What to Avoid If Your Partner’s Love Language is Words of Affirmation
  • Don’t give fake affirmations.
  • Don’t just copy-paste words or phrases.
  • Don’t make compliments for the sake of saying or making them.
  • Don’t disregard your tone or mindlessly say things.
  • Don’t just assume they know that you love and appreciate them.

Do affirmations rewire your brain?

The continued repetition of certain thoughts over time has been proven to change your brain, your cells, and even your genes, which is done via neuroplasticity. Essentially, through positive affirmations, individuals can rewire certain thoughts.

Is it better to say affirmations out loud or in your head?

Say them aloud or to yourself

Whether you say your positive affirmations aloud or just mentally repeat them to yourself is up to you, but the former is probably the best way to start. “Sometimes hearing things out loud is more impactful than saying them in your mind,” Dr. Alexander says.

Do affirmations backfire?

Yes, positive affirmations and positive thinking can be quite helpful for some, if not most people. But for others, repeating positive affirmations can backfire, especially for people who may need it the most!

Are affirmations toxic positivity?

Even positive affirmations can become toxic. If we say something to ourselves that we do not truly believe, we can experience a disconnect between where we are in life and what expectations we place on ourselves, which can lead to guilt, shame, and a feeling that there is something intrinsically wrong with us.

Do affirmations reprogram your mind?

Just as thinking about how much we hate our jobs, or how much we hate our messy roommate only solidifies those thought patterns in our cognition, repeating empowering and uplifting affirmations to ourselves regularly can help us reprogram the unconscious habits in the way we think.

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