The 369 Method involves writing down positive affirmations 3 times per day. First you pick a goal and write a positive affirmation about it. Then you write it down 3 times in the morning, 6 times in the afternoon, and 9 times in the evening. You repeat the process daily until you manifest your goal.
What is 369 manifestation technique?
The 369 technique has started trending on TikTok as a way to achieve your goals or make something specific happen to or for you. There are a few different versions of it: One is to write your manifestation down three times in the morning, six times in the afternoon, and nine times in the evening.
How do you write a manifestation?
How to write a manifestation journal
- Choose a medium and template that works for you, whether that’s paper or something digital.
- Establish a set amount of time that you’d like to journal each day and add it to your daily routine.
- Set the mood and make sure your environment is calm and rid of distractions as you write.
How do you write manifestation affirmations?
Here are the following steps on how to write manifestation affirmations and a statement that works:
- Be specific about what you want to manifest. For the starting point, you want to be specific.
- Keep it positive.
- Write in present tense.
- Keep it short and sweet.
- Make it realistic.
How do you write affirmations in 369 method? – Related Questions
What are the manifesting words?
Words for Manifestation
- Abundance. This word signals to the universe that you are open and receptive to receiving good news and your dream life.
- Acceptance. Acceptance plays a huge role in manifestation.
- Action. Taking action is a critical step in manifestation.
- Appreciation.
- Belief.
- Blessings.
- Change.
- Clarity.
How do you script a manifestation method?
Scripting Manifestation: How to Draw Up Your Dream Life in 4 Steps
- Write in Past or Present Tense.
- Believe in your story.
- Avoid coming from a place of need and attachment.
- Keep a record to refer to past manifestations.
How do you know when a manifestation is coming?
One of the most reliable ways to know that your manifestation is close to coming is if you start receiving guidance from your intuition. This could come in the form of strong gut feelings, a clear idea, spirit guides, or dreams that give you clarity about your next steps.
How do you set an intention for manifestation?
How To Set An Intention For Manifestation In 3 Steps
- Write Down Your Desire. The first step to setting an intention for your manifestation is to write down the desire you want to manifest.
- Clarify The Intention Behind Your Desire.
- Declare Your Intention To The Universe.
How do you write down your intentions?
7 Tips For Writing An Intention Statement
- Affirm Only What You Want.
- Write As If It Is Happening Now.
- Focus On The Feeling.
- Check For The Words “Try” And “But”
- Begin With Gratitude.
- Make It Believable.
- Deal Immediately With “Blurts”
What are manifestations examples?
Affirmation and Manifestation Examples
- I am worthy of love and happiness.
- I am surrounded by people who love and support me.
- I am healthy, happy, and prosperous.
- I attract abundance into my life.
- I am grateful for all that I have.
- I live in a beautiful and peaceful home.
- I am surrounded by beauty.
What are examples of manifesting intentions?
Crafting Powerful Intentions
- I intend to manifest happiness naturally.
- I intend to respond first, and then react.
- I intend to witness Divinity in everyone.
- I intend to lead by example.
- I intend to be open to success and abundance.
- I intend to stop taking things personally.
- I intend to forgive others, and myself.
What are some good intention words?
good intention
- affection.
- altruism.
- benevolence.
- cordiality.
- courtesy.
- decency.
- forbearance.
- gentleness.
How do you write daily intentions?
To set daily intentions, I write the following in my planner:
- What kind of person do you want to be today?
- What attitude do you want to have towards other people?
- What do you need to commit to in order to live a meaningful life?
- What do you need to focus on to achieve your goals?
What is a power word?
Noun. power word (plural power words) A word that often evokes an emotional response, positive or negative, in the target audience, leading to a desired outcome.
What is an example of a daily intention?
Examples of daily intentions
Today, I intend to eat healthfully. Today, I intend to be the best partner I can be. Today, I intend to live gratefully. Today, I intend to be forgiving.
What is a powerful intention?
The Powerful Use of Intentions for Manifestation
An intention is a statement of what you want to create or experience in your life. It is a powerful tool that you can use to focus your thoughts and energy on what you want to manifest.
How do you set an intention for anxiety?
Keep these tips in mind.
- Begin with “I” or “My” A first-person perspective can tie affirmations more strongly to your sense of self.
- Keep them in the present tense.
- Don’t be afraid to accept anxious thoughts.
- Tie them to core values and successes.
What is a morning intention?
If you’re not familiar with the intention setting, it’s the practice of identifying what you want to focus on throughout the day. Every morning, you make a list of the things you want to do or think about in order to maintain a positive mindset. Our mindset and mindfulness is the focus of intention setting.